L.E.A.N. Start workshops are a series of fun and interactive educational classes that give families with school-aged children the tools and information to:

• Develop a lifetime of achievable healthy habits for the entire family
• Improve the mood, learning and behavior of children through proper nutrition
• Learn how to shop for quality, affordable foods
• Avoid nutrition related diseases such as type II diabetes, heart disease, sleep apnea, respiratory problems, & cancer
• Make nutrition at home easy and fun, while preparing healthy food that tastes great
• Keep children and family members physically active

Dr. Bill Sears recognized the need for families to receive accurate, trustworthy, uncomplicated information to maximize their family’s health. Which is why he created the L.E.A.N. Start program where families benefit from:

• Improvements in their overall health
• Fewer sick days and less time away from school or work
• Reduced medical expenses
• Children who behave, sleep, and learn better
• More energy and better weight control
• More active and energetic lives

L.E.A.N. Start Workshops include instruction and materials such as:

L.E.A.N. Start Guide

The L.E.A.N. Start Guide is an 80 page colorful resource book that corresponds to each of the six workshops sessions. The books is a designed to provide additional information and be a lifelong resource tool.

L.E.A.N. Start DVD

Both you and your children will enjoy watching this entertaining and educational DVD hosted by best selling author and renowned pediatrician, Dr. William Sears. The DVD contains six educational segments that correspond to the L.E.A.N. Start Guide and workshop.

L.E.A.N. Start Activity Books

This 22-page activity book is designed for Parents to use with their children at home. The activity book is filled with fun and interactive activities for young children. It includes coloring pages, games and activities to help you teach your child about good nutrition and important lifestyle choices.

All Dr. Sears’ L.E.A.N. Programs include instruction in the four pillars of health:

• Lifestyle: How we live
• Exercise: How we move
• Attitude: How we think
• Nutrition: How we eat

Contact Me to learn more about how L.E.A.N. Start workshop would benefit your family or your business.