Now you have the opportunity to learn from the comfort of your own home, on your own time and at your pace! L.E.A.N. Online includes six interactive eLearning segments, hands-on learning activities, family challenge activities, free downloads, and more!

The new integrated classroom provides the ultimate online learning experience and makes learning and navigation a breeze – even for those who are not highly computer savvy! Course participants will receive access to:

Interactive eLearning Modules

The L.E.A.N. Start Online course includes six interactive eLearning segments. Each segment includes recorded narration, script, colorful graphics, interactive quizzes and activities and more! Each eLearning segment is approximately one hour long and can be viewed as many times as you would like during the duration of your training. Click Here to view a sample eLearning segment.

Downloadable Worksheets

Download and print each session’s worksheet to fill out while you are completing each eLearning session. Each worksheet will help you capture the most important concepts, jot down notes, and include a snack recipe to try for the week.

Family Challenge Activities

Each of the six sessions include an activity to get the entire family involved and put what you are learning into practice. Activities range from scavenger hunts to ideas to increase physical activity on a daily basis and have downloadable instructions.

What to expect:

• Six, hour-long information packed sessions
• Self-paced, narrated, visually enhanced course
• Course remains open for six-weeks
• Includes delicious and easy recipes
• Hands-on interactive learning activities
• DVD Segments with Dr. Bill Sears

L.E.A.N. teaches that being healthy is not just about the food we eat; it is about how lifestyle, exercise, attitude and nutrition positively or negatively affect behavior, learning, attitude, energy levels, attention and much more. Learn:

• How lifestyle, exercise, attitude and nutrition choices dramatically effect the overall health and lives of your family
• All about the Traffic Light Eating Continuum, a simple way to categorize foods
• Which ingredients can negatively impact memory and learning
• How to decipher the many parts of a packaged food label
• Simple ways to understand and explain the complex world of fats
• How much and what types of protein are important for growing children
• The physiology behind play and how it physically affects a child’s health
• How water and other beverages work in the body
• How to develop the right type of attitude to maintain a healthy lifestyle
• What kind of fats, carbs, protein, and fiber our bodies need
• Fun ideas to help get families moving
• Strategies and recipes for healthier snacking and eating out
• How to make easy and delicious foods kids love
• What parents can do to help kids develop strength and coordination
• Which foods are more likely to lead to depression, obesity, cancer, learning disabilities, behavior problems, and a multitude of other ailments
• And much, much more!